For some, this "comfort Nuvo Ketosis Diet
zone" is relatively fat, while others settle into a weight that is quite lean. For me, for example, I find that my body is most comfortable around 11% body fat (which would currently put me at about 200 lbs). I don't have to watch my calories too closely and I can cheat several times per week, and I'll just stay around 11%.
https://supplementgear.com/nuvo-ketosis-diet/
https://supplementgear.com/nuvo-ketosis-diet/
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Re: https://supplementgear.com/nuvo-ketosis-diet/
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